Upcoming
Events
Intro to Headstand
Date and Time
Saturday May 4, 2019
1:00 PM - 2:30 PM CDT
Location
Yoga Story 110 NW 2nd St Suite 100 Bentonville, AR 72712
Fees/Admission
$25/Monthly members receive a 10% discount
Contact Information
479-321-4132
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Description
Looking for more mental alertness and clarity? Get upside down with us! In this 90 minute workshop Käri Pace will break down the mechanics of headstand and explore the pose in depth to help unravel the mystery of getting upside down in your yoga practice. Learning headstand during a busy flow or vinyasa class can be challenging, during this workshop you’ll receive detailed description and demonstration as well as hands on assisting and adjustment as you work towards this pose. Whether you’ve never balanced in headstand before or you feel confident integrating headstand in your practice there will be something for everyone. We’ll learn the basics and build on those practicing variations including a “headless headstand” option for those concerned with placing weight on the head. Come ready to play with an open mind and enjoy the freedom and empowerment that comes with getting inverted!
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