Myofascial Release Workshop
Name: Myofascial Release Workshop
Date: March 18, 2018
Time: 1:00 PM - 3:00 PM CDT
Myofascial release is a safe and very effective hands-on technique that involves applying gentile sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion. Kelsi will guide you through this two hour exploration of myofascial self massage using sustained pressure and props. Kelsi specializes in myofasical release body work and is a licensed massage therapist.