Description

Using a holistic approach, this innovative meditation/yin yoga/gong bath fusion class features long-held poses to strengthen and lengthen deep connective tissues and lubricate the joints. Meanwhile, guided meditation and powerful sonic vibrations invite deep relaxation and channel self-healing through the release of physical, mental, and emotional blockages. This class is accessible to students of all experience levels. Limit 20 $20/Monthly members receive a 10% discount. This event is non-refundable, not eligible for transfer and not valid with any other offer.