Power Prenatal
Name:
Power Prenatal
Date:
March 17, 2019
Time:
3:15 PM - 4:15 PM CDT
Website:
http://www.yogastory.info/schedule
Event Description:
The health benefits of yoga during pregnancy is almost endless.This practice is safe and healthy for you and your developing baby, can help form child/mom bonds, create community with other pregnant women, and prepare you for child birth. You will learn how to bring awareness to your body through strengthening poses, breath awareness, vocal toning, stretching and mindfulness exercises. This is a power practice in a non-heated room. Drop in $20 or purchase 4 class pack for $80
