Upcoming
Events
Nutrition Guidelines for a Healthy Lifestyle
Date and Time
Tuesday Aug 16, 2022
6:00 PM - 7:00 PM CDT
Tuesday, August 16 @ 6PM
Location
Virtual event
Fees/Admission
Free. Registration is required.
Contact Information
Jess Pendergrass
Send Email
Description
Join us for a virtual presentation by registered dietitian Marla Richards as she discusses nutrition and the path to a healthier lifestyle! Topics for Discussion: Introduction to nutrition: What is nutrition really? Macronutrients VS Calories: Carbohydrates Proteins Fat Water How to get out of your head: Snacks Addiction to food How to have a healthier you: Make it a lifestyle change, not a diet! Speaker Bio: Marla Richards has a longstanding passion in wellness and healthy living. After graduating from the University of Central Arkansas and completing the dietetic internship in 2011, she embarked on her professional career in wellness, working for an integrated health and wellness facility in Northwest Arkansas. Marla now owns and operates an Audiology clinic with her husband while seeing clients on the side for nutrition counseling. In addition to her role at Wolfpack, Marla continues to pursue her desire in helping people to create positive lifestyle changes through healthy living. Marla has two children, Ezra who is 4 years old and baby Eden who is 3 months old. She enjoys spending her free time with her family, reading and writing, cooking, weight loss consulting, and playing with her dog, Abby. Registration is required for this free virtual event.
Tell a Friend
Connect with Us
Be the first on your block to get updates, announcements, news and lots of really good content.